Tuesday, January 5, 2010

Welcome Silver Sneakers

Curves® Martha Lake Gives Red Carpet To Silversneakers® Members!
Local fitness club welcomes Healthways SilverSneakers members at no cost
Curves of Martha Lake is rolling out the red carpet to members of the award-winning Healthways SilverSneakers Fitness Program, the nation's leading exercise program designed for older adults. January 1, 2010, SilverSneakers members are eligible to join
Curves of Martha Lake at no cost.
"We are so pleased to welcome local SilverSneakers members to Curves of Martha Lake," said club owner Heather Martin. "As you age, your risks for debilitating disease increase, and being overweight or obese significantly adds to that risk. At Curves of Martha Lake, we have programs that help women of all ages do the three most significant things they can do to decrease their risks -- manage their weight, exercise regularly, and eat healthfully."
For more information about Curves of Martha Lake, please contact Any Fitness Coach at
425-787-2121.
We look forward to seeing you at Curves of Martha Lake.

Wednesday, December 30, 2009

Weight Management Class

Curves of Martha Lake brings you the smartest eating program available.
Free WEIGHT MANAGEMENT CLASS
Saturday January 16th 12:00 - 2:30
Held at:
1211 - 164th St SW
Lynnwood, Wa. 98087
Call today to reserve your seat.

Tuesday, December 15, 2009

1 Month Free At Curves of Martha Lake

Come in for a free tour and figure assessment and receive 1 month free for you and a friend.
Be sure to mention you read about us online to receive this months special.
Through December 31, 2009

Monday, December 14, 2009

More Great Results

Congratulations Carrie,
She has lost 27.20 pounds in 5 months.

Wednesday, December 9, 2009

Christmas Time at Curves of Martha Lake

Fighting weight gain during the holidays can be tricky. Be sure to keep your metabolism healthy while you workout 3 times a week, strength training at Curves of Martha Lake.
Our entire staff wishes you a Merry Christmas.

Tuesday, August 25, 2009

Debbie Reached Her Goal of 51 Pounds Lost

Way to go Debbie!
The weight has been off for 6 months and she is successfully keeping the weight controlled with her Curves workout 5 days a week and controlled eating habits.